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Nutritious Eats, Phenomenal Kitchen Cheats, And Ridiculously Delicious Healthy Treats

Register today for my NEWEST
Age Beautifully & Healthfully Seminar!

Nutritious Eats,Phenomenal Kitchen Cheats, And Ridiculously Delicious Healthy Treats

Are you "over" cooking? Does healthy eating mean spending too many hours in the kitchen? Do you love to cook but find yourself making things you really shouldn’t be eating?  Have you picked up some habits you’d like to break? Is it time to streamline and reenergize your kitchen & the way you do things?

Join me at 2 p.m. on Saturday, May 20th for a fun, informative (and tasty!)  workshop that will showcase:

*Ways to cut down on the time you spend in the kitchen including amazing time saving tools and techniques

*Foundational meal prep tips that take the work & monotony out of cooking – you won’t believe how easy this is!!

*How to stock your pantry, frig and freezer so you are never minutes away from a fresh, healthy & nutritious meal – never be without a game plan!!

*Yummy real food snacks & mini meals to help you transition from a high carb and/or processed food lifestyle – let’s replace those bad habits now!!


1:00 pm. Saturday, July 22nd

3708 Fairways Court

Fredericksburg, VA 22408