Diabetic Food Management at Harvest Market

EAT TO PREVENT, CONTROL OR REVERSE TYPE 2 DIABETES

You have been diagnosed with diabetes, pre-diabetes or insulin resistance—now what? This seminar has the answers to that question! You will be instructed and motivated by clinical nutritionist and fitness trainer, Donna Hetrick, who has been helping people manage their health for over 25 years. Donna is also a Certified Blood Chemistry Analyst, which enables her to help others achieve nutritional balance and manage diabetes with healthy lifestyle choices.  In this jam-packed 1 hour seminar, you will learn:

HOW TO CURB CARBOHYDRATE CRAVINGS

HOW TO LOSE WEIGHT EVEN WITH DIABETES/Elevated Glucose

HOW TO UTILIZE EXERCISE TO ENHANCE INSULIN SENSITIVITY

 IDENTIFY“SLOW ACTING” CARBOHYDRATES

 IDENTIFYBENEFICIAL PROTEIN AND CARBOHYDRATE SERVING SIZES THAT WILL RESULT IN LOWERING AND STABILIZINGBLOOD SUGAR LEVELS

You will leave this session with practical, applicable information you can use right away and everyday!  Pre-register for this event through the Harvest Market website. $10.00

http://hrvstmrkt.com/event/diabetic-food-management-class/

July 19  1:00-2:00 p.m.

OR

July 26 7:00-8:00 p.m.