Register now for a jam-packed 2 hour seminar where you will learn to Curb Carb Cravings, lose weight by balancing blood sugar levels, identify "slow acting" carbs, identify beneficial proteins & learn how to exercise to enhance insulin sensitivity. You will learn step by step what and how to eat to reverse, prevent or manage Diabetes, Insulin Resistance, Obesity and/or PCOS. Cost: $20.00

Following the 2 hour seminar enjoy a fun food tasting &  plan to join the Meals Prep workshop where you will prep 10 low carb, protein balanced meals for your freezer.  For a complete description of what meals you will be prepping click on Menu Planning in the main menu then FREEZER MEALS then REGISTER FOR WORKSHOPS. Cost for the Meals Prep Workshop alone is $87.78.

A discounted rate of $100.00 is offered to those coming to both the seminar and workshop. 

You can register for just the seminar, just the Meal Prep workshop or both. To register click on the appropropriate box below.