Achieve Optimal Health on the Inside & Outside
- What 10 Things Should you do Every Day to achieve Optimal Health?
- What top 5 ingredients does this nutritionist always have in her kitchen?
- What 5 moves can you do anywhere/take anywhere/combine in any fashion for a quick & effective workout?
- What 5 foods should you try to get into your diet on a daily basis?
This 1 ½ hour seminar led by Clinical Nutritionist & Health Coach Donna Hetrick will dig through the trends and get to the nitty gritty to help you get your butt and your health into gear!