Buffalo Chickpea Salad

Serves 4

Ingredients

  • 1 (15.5 ounce) can chickpeas, drained and rinsed
  • 4 tablespoons Wildtree Wing Sauce, divided
  • 1 tablespoon Grapeseed Oil
  • 1 teaspoon honey
  • 6 cups lettuce, chopped
  • 4 small tomatoes, diced
  • 1 cup chopped cucumber
  • 1/2 avocado, diced
  • 1/4 cup blue cheese, crumbled

Nutritional Info

  • Calories: 270
  • Fat: 17g
  • Saturated Fat: 3.5g
  • Carbohydrates: 23g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 5mg
  • Sodium: 300mg

Method of Preparation

Preheat oven to 400°F. Toss chickpeas with 2 tablespoons Wildtree Wing Sauce. Spread the chickpeas in a single layer on a baking sheet. Bake for 15 minutes, stir once half way through cooking. Meanwhile whisk together remaining 2 tablespoons Wing Sauce, Grapeseed Oil, and honey in a large mixing bowl. Add the lettuce and toss to coat. Divide among 4 bowls. Top each with tomato, cucumber, avocado, and baked chickpeas. Garnish with blue cheese.

Wildtree Product(s)

  • Natural Grapeseed Oil
  • Natural Grapeseed Oil (large Plastic)
  • Wildtree Wing Sauce